加州魚類食用指南 Advisory for eating fish from San Francisco Bay and California Coast

We’re lucky to be able to eat fresh fish from the San Francisco Bay and Pacific Ocean. Many fish in the bay and Ocean are healthy and safe to eat, but some fish have high levels of toxins that can harm your health and are not safe to eat. Below is the Statewide Advisory for Eating Fish from California Coast and San Francisco Bay (OEHHA, Office of Environmental Health Hazard Assessment).
下面圖表加州魚類食用指南(年滿50歲的婦女和年滿18歲的男性), 我加了中文名字:

下面圖表加州魚類食用指南(18-48歲的婦女和1-17歲的男性):

Safe to eat fish from the San Francisco Bay and Pacific Ocean
Statewide Advisory for Eating Fish from California Coastal Locations
Selected Saltwater Fish of California
California Marine Sportfish Identification: Rockfish